Esha Gupta, a name synonymous with boldness, beauty, and resilience, has carved a unique space in the Indian entertainment industry. From her debut as a beauty queen to her commanding presence in Bollywood and beyond, Esha’s journey is one of talent, tenacity, and transformation. As of 2025, at the age of 39, she continues to […]Read More
Starting your day with intention can transform your mental state, setting a calm and focused tone for the hours ahead. A well-crafted morning routine reduces stress, boosts clarity, and helps you approach challenges with resilience. Here’s a simple, effective routine to cultivate a stress-free mind, designed to fit into busy schedules while promoting mindfulness and […]Read More
© 2020, AVS POST. All rights reserved
